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5 Tips You Need To Overcome Adversity In Your Life

3. Self-awareness is a necessity of life

If you aren’t self-aware, you’re never going to grow. Self-awareness, as Gavatorta explains, allows you to understand the root cause of what makes you happy, what makes you sad, what makes you productive, and what makes you unproductive. Being self-aware allows for reflection that can lead to action that otherwise you might not know to take.

Gavatorta suggests ways for accessing new levels of self-awareness such as taking a behavioral-based assessment survey to better understand how your brain is wired. These tests include the Myers-Briggs and DISC Behavioral Assessment. Gavatorta is an expert with both of these tests!

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